A Sudden Burst of Energy

My arms were locked high in the air, but suddenly I felt a spark of pure power run through my elbows! I wiggled my fingers, then lowered my hands to tap the cool surface of the wooden table. Right across from me stood another figure in blue armor with crossed arms, completely frozen. I took a small, eager step forward and lightly tapped his white boot to see if he felt it too. He didn't budge, but my whole body feels completely ready to train!