Trampoline Drill
Morning gymnastics began right on the bathroom vanity counter! Resting in a white ceramic tray was a bright pink teardrop sponge, wonderfully dense and springy. I hopped straight onto the rounded dome with both feet. Squish—the foam flattened right beneath my weight! Then, a firm, slow push straight back upward? Tremendous spring! I did three rapid hops in place, stomping down firmly each time to feel the soft pad bounce me right back up. High-performance morning workout?