Cone Course Drill
I grabbed three bright orange traffic cones stacked in the corner of the equipment bay and slid them across the slick concrete floor! Setting them three paces apart in a neat zigzag line, I took my spot at the starting mark, bent my knees low, and patted my thighs to build up momentum. With a burst of speed, I sprinted forward, weaving tightly around the first cone, planting my sneakers hard into the smooth floor, and cutting around the second without brushing a single rim. When I cleared the final cone, I threw both gloved arms straight up into a triumphant touchdown pose!
