Hydro-Resistance Drill

A shallow, sunlit pool stretched across the wide basin of the concrete garden birdbath! A brand-new athletic arena in plain sight. No hesitation! I scaled the rough fluted pedestal, vaulted over the textured stone lip, and plunged straight into the water! SPLASH! Cool water surged past my knees, fighting my forward stride with heavy hydraulic drag. Perfect resistance training! I dropped into an explosive charge, pumping my arms and driving my boots forward against the viscous wake. Waves crashed against the curved concrete perimeter! Three grueling laps around the central river stone, churning the pool into white foam, before I took the summit. The aquatic circuit is conquered!