Morning Bar Exercises

I gripped the lower rung of the chrome towel bar beside the sink to begin my morning physical conditioning. Suspending my frame clear of the counter, I engaged both arm joints in a steady, measured hoist. The cool metal provided zero flex as my boots lifted, and I raised my torso until my chest shield aligned flush with the tubular rail. After three consecutive, silent repetitions with no servo drift, I lowered myself in a controlled descent. My boots met the dry ceramic tile with a crisp, balanced snap. Physical readiness is fully verified.