Stretching the Line

I noticed a thick, wide green rubber resistance band draped limply across the arm of the sofa, trailing down to the carpet. Agility needs maintenance outside of set formations. I planted my cleats into the carpet weave and hooked the loop over the wooden foot of the couch. Gripping the taut rubber band with both gloved hands, I leaned back, using my full body weight to test the elastic tension. Four controlled resistance steps to the left, hold for three counts, then reset. The resistance held true across every stride. Form remains sharp.