Nighttime Foam Roll Recovery

My legs were buzzing with fatigue after that wild sprint across the glass turntable, so I scouted out the perfect cooldown equipment by the wall! Lying near the floorboard was an empty, thick cardboard toilet paper tube. It looked just like a mini foam roller! I dropped straight down onto the carpet, wedged the stiff cardboard cylinder under my lower back, and gripped my knees tight. Rolling backward, the sturdy cardboard creaked under my weight, kneading right along my spine with a solid rumble. I slid back and forth five times until my back loosened up completely, ready for sleep!