Tunnel Run Drill

Indoor drills are great, but the front door draft was calling for an outdoor sprint! I marched straight down the hallway to set up an obstacle tunnel. Beside the metal umbrella stand, a sturdy rolled-up yoga mat lay tilted across a folded cardboard box. Perfect training chute! I dropped low into a sprinter's stance, pushed off hard with both sneakers, and dashed right through the dark cylinder. The ribbed foam underfoot gave incredible traction! Popping out into the bright patch of morning doorway light, I slapped the wall baseboard with both palms. Tunnel drill cleared at record speed, squad!